A natural neurotransmitter that slows brain activity — the "off switch" your mind needs at bedtime.
Adaptogenic root clinically shown to lower evening cortisol so your body can actually wind down.
Amino acid from green tea that promotes alpha brain waves — calm without drowsiness hangover.
The most absorbable form of magnesium. Relaxes muscles, supports deep sleep stages.
Traditional sleep tonic used for centuries to quiet a racing mind.
Real raw cacao — a natural source of magnesium and tryptophan, not just flavour.
Herb traditionally used to shorten the time it takes to fall asleep.
Boosts GABA naturally — dials down the mental chatter at night.
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